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How to Do a Layup in Basketball (6-Step Guide)

“A layup is the action of a player dribbling towards the hoop, taking two steps, and then laying the basketball into the hoop off the backboard.” For a traditional layup — this is correct. With that said… There are MANY variations of a layup (I’ll share 7 of them with you later in this article) and no two in-game layups are identical.

Basketball - Lay-Up - Slow Motion - YouTube

Video created using Ubersense, a mobile app to help coaches and athletes analyze sporting technique using video. Get it at http://ubersen.se/app_yt.

Anatomy and Physiology of a Basketball Layup Shot by Karoline ...

Conclusion. “A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. The motion and one-handed reach distinguish it from a jump shot. The layup is considered the most basic shot in basketball.

Newton's Laws of Motion in Basketball - Adobe Spark

This law of motion is applied in basketball when the players run up and down the court. When a player runs across the court they put force on the court floor. The court floor has to much mass for the player to move it so the force travels back to the player and propels them forward

The Lay Up | Basketball - YouTube

In this video, you will learn how to shoot a lay up, a running shot often used in basketball games.Need more help with lay ups? Help is at hand! Simply check...

How to Shoot a Basketball Lay-Up in 6 Easy Steps

Basketball Lay-Up 3-Step approach. The footwork is the trickiest part. So, let's start there. The lay-up basically involves a 3-step approach. For a right-handed lay-up, the pattern for your feet is left-right-left. Let's break it down... You don't need a ball yet. Step #1: Take one step. Starting on the block, take one step backward up the key.


In the layup shot the player runs towards the basket while dribbling the ball in their right hand, they then place their right foot followed by their left and take off, releasing the ball towards the basket by completely extending their shooting arm (Sandeep & Bhardwaj, 2011). The layup is considered one of the more basic shots in basketball.

Basketball Motion Offense, Coach's Clipboard Basketball ...

Players move freely to open areas on the court. This allows for more flexibility than just running set plays, and is usually effective against any kind of defense - man-to-man, zone or "junk" defenses. Motion offense can be run with almost any set - 3-out, 4-out, 5-out, etc.

Basketball Lay Up Motion - Image Results

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